Until you spread your wings wide open, you have no idea how far you can fly.
Hatha Yoga is a style of yoga that is heart-oriented, spiritually inspiring, yet grounded in deep knowledge of optimal body alignment in the poses. Students are encouraged to listen to their body, respect it’s wisdom and never go beyond their edge. Deep relaxation/mindfulness is taught at the end of each asana practice. The intention of the instructor is to assist the students in developing a physical, mental and spiritual well-being that they can take out to the world and to bring them back to the Divine within. This adds to their health and wellness.
MISSION STATEMENT: Creating a community of like-minded yogis/yoginis, so that they may become aware, courageous and mindful in their practice-on and off the mat, by providing a safe environment that welcomes each student as an individual.
ABOUT THE INSTRUCTOR:
Deborah McEvoy started her yoga practice in 2003, to help manage the daily stress of working in a high pressure career. She is the owner and founder of Dare to Soar Yoga, LLC. Deborah is a 500 hour certified, registered yoga teacher with Yoga Alliance. In 2011 Deborah completed her 200-hour teacher certification with Southwest Institute of the Healing Arts (SWIHA) and her additional 300 hours with Yoga4Life under the instruction of Mary Bruce and Lynn Matthews in 2013. Her teaching has a strong emphasis in alignment, breathing and meditation, integrating the physical, mental, energetic, and spiritual teachings of the tradition. Deborah believes that yoga enhances the balance between body, mind and spirit, bringing health to the body and soul through movement, meditation, and the use of breath work as a way of relaxation and gazing inward. Deborah is passionate about bringing "affordable" yoga to the community of Casa Grande and in building a yoga community, where she has resided since 1980.
TESTIMONIALS:
"Deborah incorporates a variety of unique healing modalities into her yoga classes that provide remarkable results physically and spiritually. Her instructional techniques substantiates a deeper understanding of yoga and her "gift" in the art of healing." ~ Lori Soteros, Nurse Practitioner, yoga student
"Classes are filled with thoughtful respect, expertise, challenges, and care. Yoga is not simply the poses for me. Deborah shares not only her expertise but personal experiences, bringing you to reflect on your own life space. I value her as a our instructor because as she seeks out new learning opportunities, we reap the benefit as she shares them with us. Her classes are a living, loving, life force that enriches all her students." ~ Barbara Barth, yoga student
"Deborah's dedication to teaching yoga far exceeds expectations. For me, a long time student, she inspired me to to take my yoga journey to another level. Deborah's teaching skills encompass a strong practice in all areas of yoga. Mind, body, spirit and the understanding of yoga philosophy. I feel fortunate to be a part of her yoga community." ~ Diane Williams, yoga student
"Yoga has been a part of my life for over 30 years. I have experienced many different instructors and Deborah has been one of the best. Her style of teaching and her warm, friendly personality has kept me inspired to stay dedicated to my practice. I would strongly recommend any one of her numerous classes to anyone interested in the practice of yoga." Namaste' ~ Carol Engler, yoga student
"Practicing with Deborah for the past two years has been such and incredible journey. Deborah has a clear passion for teaching and sharing her vast knowledge in both the physical, and emotional dimensions of yoga. Deborah always meets you where you are, whether you have been practicing for years or venturing into your first yoga class. You will be challenged in a safe environment, filled with intelligence and the spirit of community. I am filled with gratitude for Deborah. She showed me the true power of yoga, and how it can heal you an a very deep level, both physically and mentally." ~ Tim Huddleston, Paramedic, EMT, Firefighter, yoga student
Deborah is available for private sessions ($60/hour) and speaking arrangements and can be reached at:
Deborah McEvoy, E-RYT200, RYT500
[email protected]
520-705-6047
MISSION STATEMENT: Creating a community of like-minded yogis/yoginis, so that they may become aware, courageous and mindful in their practice-on and off the mat, by providing a safe environment that welcomes each student as an individual.
ABOUT THE INSTRUCTOR:
Deborah McEvoy started her yoga practice in 2003, to help manage the daily stress of working in a high pressure career. She is the owner and founder of Dare to Soar Yoga, LLC. Deborah is a 500 hour certified, registered yoga teacher with Yoga Alliance. In 2011 Deborah completed her 200-hour teacher certification with Southwest Institute of the Healing Arts (SWIHA) and her additional 300 hours with Yoga4Life under the instruction of Mary Bruce and Lynn Matthews in 2013. Her teaching has a strong emphasis in alignment, breathing and meditation, integrating the physical, mental, energetic, and spiritual teachings of the tradition. Deborah believes that yoga enhances the balance between body, mind and spirit, bringing health to the body and soul through movement, meditation, and the use of breath work as a way of relaxation and gazing inward. Deborah is passionate about bringing "affordable" yoga to the community of Casa Grande and in building a yoga community, where she has resided since 1980.
TESTIMONIALS:
"Deborah incorporates a variety of unique healing modalities into her yoga classes that provide remarkable results physically and spiritually. Her instructional techniques substantiates a deeper understanding of yoga and her "gift" in the art of healing." ~ Lori Soteros, Nurse Practitioner, yoga student
"Classes are filled with thoughtful respect, expertise, challenges, and care. Yoga is not simply the poses for me. Deborah shares not only her expertise but personal experiences, bringing you to reflect on your own life space. I value her as a our instructor because as she seeks out new learning opportunities, we reap the benefit as she shares them with us. Her classes are a living, loving, life force that enriches all her students." ~ Barbara Barth, yoga student
"Deborah's dedication to teaching yoga far exceeds expectations. For me, a long time student, she inspired me to to take my yoga journey to another level. Deborah's teaching skills encompass a strong practice in all areas of yoga. Mind, body, spirit and the understanding of yoga philosophy. I feel fortunate to be a part of her yoga community." ~ Diane Williams, yoga student
"Yoga has been a part of my life for over 30 years. I have experienced many different instructors and Deborah has been one of the best. Her style of teaching and her warm, friendly personality has kept me inspired to stay dedicated to my practice. I would strongly recommend any one of her numerous classes to anyone interested in the practice of yoga." Namaste' ~ Carol Engler, yoga student
"Practicing with Deborah for the past two years has been such and incredible journey. Deborah has a clear passion for teaching and sharing her vast knowledge in both the physical, and emotional dimensions of yoga. Deborah always meets you where you are, whether you have been practicing for years or venturing into your first yoga class. You will be challenged in a safe environment, filled with intelligence and the spirit of community. I am filled with gratitude for Deborah. She showed me the true power of yoga, and how it can heal you an a very deep level, both physically and mentally." ~ Tim Huddleston, Paramedic, EMT, Firefighter, yoga student
Deborah is available for private sessions ($60/hour) and speaking arrangements and can be reached at:
Deborah McEvoy, E-RYT200, RYT500
[email protected]
520-705-6047
